Yoga is the Art and Science of Creating a Healthy Body and Mind
About Us
Elena Keegan, R.Y.T., founder of Baton Rouge Yoga Company
225-405-8300
EKeegan@batonrougeyogacompany.com
Elena Keegan holds a BS degree in Education from LSU and is a registered yoga teacher with teaching certifications from Integral Yoga in beginner and advanced Hatha Yoga, Gentle Cardiac Yoga and Prenatal Yoga. She has been teaching yoga for thirteen years, including programs at Episcopal High School and La Printaniere Montessori School, Spectrum Fitness Club, and the Women's Wellness Center. Her corporate clientele has included Lamar Corporation, The Shaw Group, Blue Cross Blue Shield, Louisiana Cardiology Group, URS Corporation, United Home Health, Amedisys,LUBA Workman's Comp, Apple Guerin Accounting and the State of Louisiana. Her teaching method produces an energizing session that enhances overall well being and ends with a blissful deep relaxation. Elena believes that yoga empowers anyone who practices it.
You can read more about Elena at:
Baton Rouge Business Report article featuring Elena Keegan June 2008
The Gift of Goals Seminar taught by Jan Bernard and Elena Keegan
The Global Heart Coaching website
Elena Keegan featured in Redbook Magazine June 2001
Lotus Yoga
Mary Normann
Prior to teaching yoga, mary had a career in pharmaceutical sales. her in-depth training in particular disease states has been useful in the instruction of hatha yoga. it has been very rewarding to witness students’ ability to strengthen and heal from within in conjunction with or as an alternative to the sole use of modern pharmacology. her teaching style is vinyasa, both intermediate and power. she is a 1982 graduate of LSU, B.A. in journalism.
“I want to facilitate and enhance the strengthening and union of mind-body-spirit working from ‘within’. I aspire to intuitively instruct, meeting all students needs --- in turn bringing greater awareness and personal intuitive power to each individual student.”
Also:
Audrey Kafkallides
Having grown up in Costa Rica, Audrey has great love for the outdoors and nature. She loves to be and to play outside. Nature brings calmness and serenity to her usual hectic life with 4 boys and a husband. When audrey began practicing yoga, she discovered that aside from the wonderful way her body felt, it also brought her serenity. So in yoga, she discovered a similar attribute of nature. Audrey is a certified instructor in yoga, pilates, zumba and group exercise. She also teaches P.E. to young children.
“after a yoga session i always feel more calm, grounded and relaxed.”